by teressa.todd | Apr 27, 2020 | bedtime, children's health, digestion, Fatigue, kids, liver health, run down, sleep, tired
The Power of Declutter Declutter your house…declutter your mind Are you feeling the effects of self-isolation? Now is the time to declutter your house, not only for your house health but for your mental health. The act of decluttering your house can help you...
by teressa.todd | Apr 20, 2020 | bedtime, children's health, digestion, Fatigue, kids, liver health, run down, sleep, tired
If You Care About Your Family And Friends … You must read this….. In this present time, the Internet is the ‘go-to’ place for information, this is especially true for information about health. With the advent of self-isolation, we are turning to the...
by teressa.todd | Mar 23, 2020 | bedtime, children's health, digestion, Fatigue, kids, liver health, run down, sleep, tired
Are Restless Legs Driving You Mad? Do you find that you go to sleep at night and your legs just start moving? Does it feel like you can’t keep them still you have to move them to be able to get them to feel some kind of relief? It could be Restless Leg Syndrome....
by teressa.todd | Mar 16, 2020 | bedtime, children's health, digestion, Fatigue, kids, liver health, run down, sleep, tired
6 Tips To Take Control of Your Anxiety Anxiety is a condition that we can experience during our lives. It is a natural response to stress and involves a feeling of fear or apprehension. Mostly it is short-lived, however many people are experiencing it as a health...
by teressa.todd | Mar 2, 2020 | bedtime, digestion, Fatigue, liver health, run down, sleep, tired
Is Your Digital Device Harming You? Digital devices are everywhere today. Technology has become part of our everyday lives. Most of us can’t be without a computer, smartphone, iPad, or a tablet because we either need them for work or personal use. Like now, you...
by teressa.todd | Nov 25, 2019 | bedtime, children's health, Fatigue, kids, sleep
If you’re a parent, you know the struggle every single night; to get your kids to go to bed — and stay there. It’s definitely not easy, but it’s one of the most essential things you can do for them. Why Sleep is Important for Kids? When children...