Books

THE ENERGY SOLUTION

A Mother’s Guide to go from Frazzled and fatigued to Full of Life

Are you feeling Frazzled and Fatigued?

Do you find yourself constantly doing never-ending tasks and feeling overwhelmed?

Do you fall into bed at night exhausted but can’t switch off?

Are you wanting to regain your Energy and Vitality?

Being a mum doesn’t have to be hard work at the expense of your own energy.

Teressa believes looking at health and energy, is like a puzzle. There are many reasons (or puzzle pieces) that cause fatigue. It is about identifying those puzzle pieces and putting them together to get the whole picture.

With 20 years of clinical experience as a naturopath, biochemist and microbiologist, Teressa Todd has helped thousands of overworked mums restore their vitality and energy. Now, she is giving you the keys to The Energy Solution.

Through it’s pages you will learn:

  • How your digestion, liver, thyroid and adrenals impact your energy production
  • About the delicate balance of your hormones
  • What stealth infections are and their impact on your fatigue
  • About the impact of stress on your body and how to tackle it
  • Strategies to help you through each and every day with ease

Teressa invites you to go on a journey together to discover the pieces of your puzzle. Learn the importance of specific nutrients to supercharge your health, find out about how your body functions and reacts, unravel the impact of your thoughts, and principles of health and vitality. By becoming vital and fabulous, you can help to create a world of mums that are not longer tired or fatigued and together, show others and our children how to thrive in the current fast-paced environment.

This book is your step-by-step guide to solving your frazzled feelings, stress, burnout and fatigue so you can feel full of life and fabulous again.

Purchase your copy
for $24.95

Teressa came highly recommended, and I certainly arrived at her clinic in a bit of a mess. I was years into chronic fatigue diagnosis, had nursed a lifetime of gut sensitivities and was in a horrible pattern of picking up every virus that was going around. I was struck by a number of things at my first appointment – Teressa’s calm approach, intuition and systematic way of dealing with my abundance of issues…
Life changing is any understatement – I now have consistent energy, immunity and understand how to care for my gut.

Tina T